How to paint a natural color changing table white?

I have a natural color wooden changing table that we bought for my son when he was born 3 years ago. We are having a baby girl and want everything in white. We had to buy a new crib and have a white dresser. We want to use my son’s changing table, but would like it white. How do you change the color? Do I need to sand it, then prime and paint it? I don’t know how to do these DIY projects. Any info would be helpful.

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